Description

1. 30 Large Eggs is available to buy at Add and Go – Online shopping.

Please note this is only available in Helderberg – Cape Town, until we expand our growing Company

Eggs are one of the most nutritious foods you can eat.

Delivery days of Eggs is:

Mondays to Fridays.

To ensure a order delivered within 24hrs, place order 1day beforehand.

Despite being relatively low in calories, they are rich in good-quality protein, fat, and a variety of nutrients.

One large egg contains (5Trusted Source):

Calories: 78
Protein: 6 grams
Fat: 5 grams
Carbs: 1 gram
Selenium: 28% of the Daily Value (DV)
Riboflavin: 20% of the DV
Vitamin B12: 23% of the DV
Eggs also contain smaller amounts of almost every vitamin and mineral that your body needs.

What’s more, they’re one of the very few dietary sources of choline, a very important nutrient that most people don’t get enough of (6).

Plus, they’re very filling and have been shown to be a great weight loss food.

Can be used for; Omelets(traditional breakfast served with toast), they is used for both cooking and baking purposes.

Delicious easy pancakes:

4 cups of self-raising flour, 1 teaspoon of salt, 1/4 teaspoon of bicarb of soda dissolved into a tablespoon of white vinegar, 4 large eggs, 5 cups of water.

Mix all together and bake pancakes.

What do you get:

30 Large Eggs.